Fennel Soup II

Fennel Soup II
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    25 mins
  • SERVING
    3 People
  • VIEWS
    24

A delicately flavored and revitalizing fennel soup, perfect as a light lunch or elegant starter. The subtle anise notes of fennel are beautifully complemented by sweet leeks and a hint of Parmesan.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Cholesterol
    1 mg
  • Fiber
    3 g
  • Protein
    2 g
  • Saturated Fat
    1 g
  • Sodium
    70 mg
  • Sugar
    1 g
  • Fat
    5 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins In a pressure cooker, combine the diced fennel, sliced leek, bay leaf, vegetable bouillon, and water. (Prep time: 5 minutes)

Image Step 02
02 Step

Recipe View 15 mins Seal the pressure cooker according to the manufacturer's instructions. Bring the cooker up to high pressure, then reduce the heat to maintain pressure. Cook for 15 minutes. (Cook time: 15 minutes)

Image Step 03
03 Step

Recipe View 10 mins Remove the pressure cooker from the heat source and allow the pressure to release naturally (approximately 5-10 minutes). If your pressure cooker has a quick-release function, use it with caution, as rapid pressure release can sometimes affect the soup's texture. If using quick release, consider reducing the cooking time by 2 minutes.

Image Step 04
04 Step

Recipe View 2 mins Once the pressure is fully released and the lid can be safely opened, remove the bay leaf. Stir in the olive oil. (Prep time: 2 minutes)

Image Step 05
05 Step

Recipe View 1 mins Ladle the soup into bowls and garnish each serving with freshly grated Parmesan cheese. Serve immediately. (Prep time: 1 minutes)

For a creamier soup, blend a portion of the soup (about 1 cup) using an immersion blender or regular blender before adding the olive oil.
A pinch of red pepper flakes can add a subtle warmth to the soup.
If you don't have a pressure cooker, you can simmer the ingredients in a regular pot for about 30-40 minutes, or until the fennel is very tender.
For a vegan option, omit the Parmesan cheese or substitute with nutritional yeast.

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Elnora Harvey

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 8 Ratings)
Total Reviews: (3)
  • Raina Doyle

    My kids were skeptical about fennel soup, but they loved it! I pureed the whole thing to make it extra smooth for them.

  • Abel Willms

    This soup is surprisingly delicious and so easy to make! The pressure cooker makes it a weeknight winner.

  • Thad Crist

    I added a squeeze of lemon juice at the end and it really brightened up the flavors. Will definitely make again!

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