Spanish Cauliflower Rice

Spanish Cauliflower Rice
  • PREP TIME
    20 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    35 mins
  • SERVING
    4 People
  • VIEWS
    3

Transport your taste buds to the sun-kissed shores of Spain with this vibrant and flavorful Spanish Cauliflower Rice. A delightful and healthy alternative to traditional rice, it's the perfect accompaniment to any Spanish-inspired feast or a light, satisfying meal on its own. This dish is also Whole30® approved!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    14 g
  • Fiber
    6 g
  • Protein
    5 g
  • Saturated Fat
    1 g
  • Sodium
    173 mg
  • Sugar
    3 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
3 mins

Warm the olive oil in a large skillet over medium heat. Add the diced onion and sauté until translucent, about 3 minutes.

02

Step
2 mins

Add the minced garlic and cook for another 2 minutes, until fragrant, being careful not to burn it.

03

Step
3 mins

Introduce the diced red bell pepper and tomato. Cook, stirring occasionally, for approximately 3 minutes, allowing the vegetables to soften slightly.

04

Step
5 mins

Incorporate the riced cauliflower, vegetable broth, tomato paste, cumin, smoked paprika, oregano, and ancho chile powder into the skillet. Stir well to ensure all ingredients are evenly distributed and coated. Cook for about 5 minutes.

05

Step
5 mins

Taste and adjust the seasoning as needed, adding more salt, pepper, or spices to your preference. Continue cooking until the cauliflower rice is heated through and still has a slight bite, avoiding a mushy texture, approximately 3 to 5 minutes more.

06

Step

Season generously with salt and pepper before serving. Garnish with fresh parsley or a squeeze of lemon juice for added brightness.

For an extra layer of flavor, consider adding a pinch of saffron threads to the vegetable broth. Let it steep for a few minutes before adding it to the skillet.
If using frozen riced cauliflower, be sure to thaw it completely and squeeze out any excess moisture before adding it to the skillet to prevent a soggy dish.
This cauliflower rice is delicious on its own, but it also pairs beautifully with grilled chicken, fish, shrimp, or your favorite Spanish or Mexican dishes.

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Agustin Krajcik

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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