Warm Eggplant Salad

Warm Eggplant Salad
  • PREP TIME
    15 mins
  • COOK TIME
    5 mins
  • TOTAL TIME
    20 mins
  • SERVING
    4 People
  • VIEWS
    0

Transform simple eggplant into a vibrant and flavorful salad! Charred eggplant and sweet bell peppers mingle with a tangy balsamic dressing and creamy cheese, creating a dish that's both satisfying and elegant. Perfect as a light lunch or a stunning side.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    12 g
  • Cholesterol
    8 mg
  • Fiber
    5 g
  • Protein
    2 g
  • Saturated Fat
    3 g
  • Sodium
    26 mg
  • Sugar
    6 g
  • Fat
    10 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Prepare the Eggplant: Trim the eggplants and halve them if they are exceptionally long. Slice lengthwise into approximately 1/4-inch thick pieces. Lightly sprinkle Italian seasoning and salt on both sides of each slice. (5 minutes)

02

Step

Grill the Eggplant: Preheat a griddle or a heavy-bottomed pan over high heat. Drizzle 1 tablespoon of olive oil over the eggplant slices. Cook until they develop a slight char, about 30 seconds per side. Set aside. (10 minutes)

03

Step

Char the Bell Pepper: Core the red bell pepper and cut it into thin slices. Season with a pinch of salt. Use the same griddle or pan to cook the pepper slices until slightly charred, approximately 30 seconds per side. (8 minutes)

04

Step

Prepare the Balsamic Dressing: In a small bowl, whisk together the remaining 1 tablespoon of olive oil, sugar, balsamic vinegar, and crushed garlic. Stir in the remaining Italian seasoning until well combined. (5 minutes)

05

Step

Assemble the Salad: On a serving plate, layer half of the grilled eggplant slices. Dot with half of the softened cream cheese. Cover with the charred bell peppers and the remaining cream cheese. Top with the remaining eggplant slices. (5 minutes)

06

Step

Drizzle and Garnish: Drizzle the prepared balsamic dressing evenly over the salad. Garnish generously with fresh cilantro. (2 minutes)

07

Step

Serve: Serve the salad warm. For the best flavor, gently mix the ingredients right before serving to allow the flavors to meld. (2 minutes)

For a smoky flavor, grill the eggplant and bell peppers outdoors.
If you don't have cream cheese, goat cheese or ricotta cheese make excellent substitutes.
Adjust the amount of balsamic vinegar to your preference for tartness.
Toasted pine nuts or walnuts add a delightful crunch to this salad.
This salad is also delicious served cold, though the eggplant will soften as it sits.

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Abdullah Wehner

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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