For a richer flavor, use toasted pecans instead of raw. If the mixture is too dry, add a teaspoon of water at a time until it reaches the desired consistency. Store the energy bites in an airtight container in the refrigerator for up to a week. Add a tablespoon of chia seeds or flaxseed meal for an extra boost of nutrients.
Pecan Pie Energy Bites
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME25 mins
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SERVING12 People
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VIEWS21
Craving the decadent flavors of pecan pie but seeking a healthier, on-the-go alternative? These energy bites deliver that familiar nutty sweetness in a perfectly poppable package. Fuel your day with these delightful, no-bake treats!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate15 g
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Fiber2 g
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Protein2 g
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Saturated Fat1 g
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Sodium41 mg
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper. (5 minutes)
02 Step
Recipe View 15 mins Spread pecans and rolled oats in a single layer on the prepared baking sheet. Toast in the preheated oven until fragrant and lightly golden, approximately 8-10 minutes. Let cool completely. (15 minutes)
03 Step
Recipe View 5 mins In a food processor, combine the toasted pecans, oats, dates, cinnamon, salt, vanilla extract, and maple syrup. Pulse until the mixture is finely ground and begins to stick together. (5 minutes)
04 Step
Recipe View 10 mins Roll the mixture into approximately twelve tightly packed balls, about 2 inches in diameter. (10 minutes)
05 Step
Recipe View 30 mins Refrigerate for at least 30 minutes to allow the bites to firm up before serving. (30 minutes)
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RECIPE REVIEWS
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Please Rate
Aimee Grady
Jun 29, 2025The pecan flavor is spot on! My kids even love them.
Cory Franecki
Jun 8, 2025I added a pinch of nutmeg, and it really enhanced the pecan pie flavor!
Gordon Hodkiewicz
Apr 13, 2025I love that I can make a batch of these and have a healthy snack ready to go all week.
Emilia Bartoletti
Mar 27, 2025These are so easy to make and satisfy my sweet tooth without being overly sugary!